Chia seeds are a superfood packed with fiber, protein, omega-3 fatty acids, and antioxidants.
Rich source of essential Omega-3 fatty acids, protein, antioxidants and fiber
Chia seeds absorb 9-12 times their weight in water
Versatile, use in recipes both savory and sweet
Include Chia seeds in yogurt and oatmeal or in smoothies
Add Chia seeds to sauces as a thickener and to muffins and cakes as an egg replacement